Causes of Kidney Stones

The causes of kidney stones vary in part because not all kidney stones are created equally. Kidney stones have different chemical bases, so they can result from different lifestyle factors. However, people will only have so much control over whether or not they develop kidney stones.

Eating a healthy diet and consuming sufficient water will help most people prevent the development of kidney stones, but people with certain genetic disorders may have to struggle with kidney stones for life. People that regularly develop urinary tract infections may have similar recurring problems with kidney stones.

Diet & Kidney Stones

People that consume overly large quantities of particular dietary supplements can accidentally put themselves at risk for developing kidney stones. People that take too many vitamin D supplements on a regular basis, for instance, will be all the more likely to develop calcium-based kidney stones. Metabolic changes can produce similar results, so dietary changes may be insufficient for people that are looking to address their problems with kidney stones.

As a general rule, people should avoid going outside the guidelines for dietary supplements. The body will not gain additional benefits as a result of patients exceeding the requirements for given vitamins and minerals. Kidney stones constitute just one example among a wide array of problems that can develop from over-consuming certain supplements.

Genetic Factors & Kidney Stones

Some people naturally excrete certain amino acids in overly large quantities. People with these kinds of genetic disorders are very likely to develop cystine kidney stones at different points during their lives. Anyone with a family history of these kinds of disorders will be all the more likely to develop them and experience cystine kidney stones at some point or another.

People with these kinds of genetic disorders can at least work with their physicians in order to develop long-term strategies for addressing kidney stones, as well as anticipating them. Kidney stones are difficult to live with, but they are typically not especially dangerous.

Urinary Tract Infection (UTI) & Kidney Stones

People that are prone to experiencing urinary tract infections for whatever reason may develop struvite kidney stones down the line. Fighting infections internally can produce many unintended consequences, including kidney stones. People that have more or less suddenly developed the symptoms associated with kidney stones should consider the possibility that they have developed struvite kidney stones. The development of struvite kidney stones tends to be rapid.

Anyone that gets urinary tract infections frequently should try to get at the root of that problem. Urinary tract infections are typically preventable, so patients should work with their physicians in order to try to address them.

Bottom Line

Kidney stones do not form in a vacuum. They always have underlying causes, some of which are easy to determine and some of which are more mysterious and harder to diagnose. Fortunately, kidney stones are relatively common conditions and doctors have a great deal of experience with them. Bottom line is, most people that have struggled with kidney stones should be able to prevent them from happening again, gaining experience with them in the process.